Run Coaching

Austin marathon 2015
HCE athletes at the Austin marathon.

Endurance Run Coaching Option (half marathon and longer) : $95.00/month

Includes:

  • Initial evaluation to include history, medical background, gait and form analysis (can be done via facetime / recorded video if not local), short term and long term goal setting
  • Long term training plan (Periodization)
  • Dynamic customized weekly training schedule
  • Unlimited access to coach via text / email, twice monthly coach consult (in person or phone)
  • Race day preparation nutrition plan
  • Personal Training Peaks online account

 

Beginning running?:

Contact us for customized plans based on your level and goals! Let us help you discover the joy and benefits of running!