Coach Mark is an experienced triathlete and distance runner. A long course triathlete for 20+ years, he has raced multiple Ironman and Half Ironman distance races. An accomplished endurance runner, Coach Mark has run multiple marathons and ultramarathons, to include competing in the USA Track and Field 100K trail Championships, and is a three time Western States 100 qualifier.
As a retired member of the U.S Army, Coach Mark understands time constrained environments and the challenges associated with them, and works hard to ensure athletes of all levels are able to reap the rewards, both physical and mental, that endurance sports provide.
Education / Certification:
USAT Level 1 Certified Coach
USATF Level 2 Certified Coach
NASM (National Academy of Sport Medicine) CPT
NASM (National Academy of Sport Medicine) PES (strength and conditioning specialist)
NASM Sport Nutrition