Endurance Run Coaching Option (half marathon and longer) : $125.00/month
Includes:
- Initial evaluation to include history, medical background, gait and form analysis (can be done via facetime / recorded video if not local), short term and long term goal setting
- Long term training plan (Periodization)
- Dynamic customized weekly training schedule
- Unlimited access to coach via text / email, twice monthly coach consult (in person or phone)
- Race day preparation nutrition plan
- Personal Training Peaks online account
Beginning running?:
Contact us for customized plans based on your level and goals! Let us help you discover the joy and benefits of running!